January 12, 2018

Abnehmen mit dem Thermomix®: Leichte Low-Carb-Küche zum - download pdf or read online

By Doris Muliar

Mit dem Thermomix® lassen sich schnell und einfach leckere Gerichte zaubern. Auf Knopfdruck bereitet der beliebte Küchenhelfer Suppen, Hauptspeisen, cakes oder Smoothies zu: In diesem Buch ist für jeden Geschmack etwas dabei. Mit Kürbissuppe, gedünstetem Lachs mit Spargel, Kohlrouladen mit Tomatensauce und anderen Low-Carb-Gerichten purzeln die Pfunde, und mit den Schritt-für-Schritt-Anleitungen für den Thermomix® geht das auch noch ganz entspannt. Alle Rezepte wurden mit dem Thermomix® TM5 entwickelt und getestet.
Die Gerichte basieren auf der Low-Carb-Ernährung. Sie sind kohlenhydratarm, vermeiden Zucker und Stärke und enthalten stattdessen Gemüse, Obst und Pflanzenöle, dazu Eiweiß in shape von Fleisch, Fisch und Milchprodukten. So geht Abnehmen ganz leicht.
Unabhängig recherchiert, nicht vom Hersteller beeinflusst.

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Abnehmen mit dem Thermomix®: Leichte Low-Carb-Küche zum Genießen (German Edition) by Doris Muliar

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